Disc 1
Single Stick - including counters and chokes.
Stick and Dagger - applications and training drills.
Knife Fighting - knife to knife applications, flow drills & counters.
Approximate running time: 68 minutes
Disc 2
The basic elements of The Filipino Martial Arts, Jun Fan Gung Fu and related Martial Arts.
Approximate running time: 72 minutes
Disc 3
Interview with Dan Inosanto on Bruce Lee and the evolution of Jeet Kune Do as well as an overview of disc 1 & 2.
Approximate running time: 59 minutes
This training set was first released on VHS video in 1993.
Instruction by Dan Inosanto
Assisted by Paula Inosanto
